Forex Diamond EA
Home » HEALTH-WEALTH JOBS » Lunch with San Marzano from our veggie garden, filled with rice and mozzarella.


3 thoughts on “Lunch with San Marzano from our veggie garden, filled with rice and mozzarella.

  1. **To the poster:** if you’ve submitted an image of food, **add a top level comment to explain why it is healthy or how it helps your dietary goals, and provide a list of ingredients or a recipe**.

    **To all participants, a couple of reminders before you join in:**

    Nutrition is not solved science and diet approaches are often based on individual needs and circumstances. This sub caters to all approaches to what is deemed “healthy” and each has the opportunity to share info within the rules. You do not have to agree but *EDUCATE your POV rather than BERATE others for theirs*

    **Avoid being rude. Avoid assumptions**

    * Per our reddiquette rule; No insults, trolling, or other antagonistic behaviors towards anyone in this sub (even when others break the rule). Talk about the food, not the other person. Also, no vote complaints.
    * Be respectful towards other dietary points of view. **Activism, crusading, agitation trolling, food / diet shaming, food ethics / morals, and absolutism are not allowed**. Camping in wait to bash others with your beliefs will result in a ban.
    * Do not add comments calling food disgusting, gross, or any other non-constructive criticism.
    * **Do not claim foods as non-healthy without citing studies (with links)**. Again, people come in varieties so AVOID absolutist claims. Do not expect posts of food to be *perfectly healthy*, recipe improvement posts are allowed (help them continue to improve rather than criticize).
    * Don’t generalize others or even the subreddit itself if you don’t get the votes you want or if others disagree with you and certainly don’t attack anyone for it. Sometimes we get more of one POV than another but the waves come and go.
    * **Don’t make assumptions about ingredients, portions, or the poster’s diet / needs**
    * **Don’t fight fire with fire**. Report rule violations. If things get ugly, counter with science, never insults. You can also opt to walk away

    **TLDR:** Educate. Don’t berate. Ask before you assume. No rudeness, complaining, or diet war BS

    **Rule reminder / update:** This sub is not for general diet analysis posts, especially for minors, or posts related to medical concerns. Report it rather than offer advice if a post like that does get through

    *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/HealthyFood) if you have any questions or concerns.*

  2. Made this recipe because we have loads of San Marzano gigante, we made a lot of passata too. The tomatoes are organic, the rice is not much and mozzarella too. It’s basically mostly tomatoes.

    Recipe for 2 people: take 6 big tomatoes. Open the head of the tomato, empty the sauce in a bowl. Put just a bit of salt inside the empty tomato and reverse it upside down, so some water can spill out. Spin the tomato you have in the bowl, prepare a pan with a spoon of oil and garlic on medium fire. When garlic is ready, take it away. Add the tomato sauce you spin before. Let it cook for a bit and let evaporate some water. Add a bit of salt, fresh basil and parsley. Meanwhile boil in water the rice you prefer (I used 80g of arborio rice) when it’s ready add the tomato sauce and grated parmigiano reggiano (or cheese you prefer). Mix everything.
    Fill the tomatoes with rice and a bit of mozzarella cubes. I used 1/4 of a 100 g mozzarella) Put in the oven at 180 degrees Celsius for 30 minutes (or until ready). This is a very filling, healthy serving. And tasty too. I made 3 per dish and it was more than enough.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Social Media Auto Publish Powered By :