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Cauliflower fried rice! So amazing!!

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2 thoughts on “Cauliflower fried rice! So amazing!!

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  2. I just whipped up this cauliflower fried rice for lunch, and I can say now leftovers are gonna be dinner… it was delish!

    300g cauliflower rice (70cals) 🍚
    225g Edgell can of peas, corn + carrots (128 cals)🥕
    2 large eggs (143 cals) 🍳
    200g prawns (108 cals)🦐
    1 teaspoon of olive oil (40 cals)🫒
    1/2 of a yellow onion (20 cals)🧅
    6 spring onions (15 cals) 🥬
    4.5 tbsps of soy sauce (43 cals) 🍶

    Ok so olive oil in pan, add onion and cook until yellow, then add ur peas, corn and carrot, then make a space in the middle of the pan and crack ur eggs in there, give it a good old Mix until ur egg is cooked and scrambled in with ur other ingredients. Okay while that was happening u should have cooked ur cauliflower rice which now u can add to the pan with ur chopped spring onion and ur soy sauce… give it a good old mix and BAM fried rice is done!!

    This was a super easy and delicious 283 cal meal that u could add some dumplings, rice crackers, spring rolls or whatever u fancy to the side of… 🙂

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